Going to Green Fitness has been one of my best life choices. After sitting down with me and discussing my goals, the equipment I have to exercise at home with, and my many physical impairments - including both shoulders being frozen, a frozen hip, Type 1 IDDM, Celiac Disease and thyroid disease, Garrett developed a plan to help me improve my strength, flexibility, endurance and diabetes control. The exercises are imaginative which makes working out fun and almost all of them can be done in my home. I stay interested and motivated in exercising because the workouts are so dynamic. I have been in several exercise programs, and had other personal trainers and Green Fitness definitely is miles above them all. I would recommend Green Fitness to anyone who seriously wants to have fun and improve their physical well-being.
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If you are struggling with your health and fitness goals or simply challenged with the commitment of a long term exercise program, personal training is definitely the way to achieve amazing results.
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I used to be an avid runner, but years behind a desk, a busy schedule, and health issues put my workouts on the back burner. Two years ago after a surgery that left me walking with some difficulty, I decided to start working out with Garrett in the hope that he could improve my mobility. Since then, working out has become one of the highlights of my week. I can now do three miles on the treadmill, and I ran recently for the first time in years. Garrett’s competence and engaging personality make working out fun. Whether you have rehab issues or just want to get back to taking better care of yourself, I highly recommend Green Fitness as the place to go. Thanks, Garrett.
At 64, I was inconsistently motivated to exercise and tired of gyms with their standardized approaches. I wanted an individualized exercise routine that could be done at home or while traveling - developed by a trainer who emphasized core strengthening and who knew how to avoid aggravating old injuries or arthritis. For over a year I searched for a knowledgeable and certified personal trainer who would help me with these goals and who also had patience with the fact that I do not have any intuitive understanding of exercise. Just when I was about to give up, I spotted the Green Fitness sign. Garrett Green turned out to be the complete package and more! He fine tunes exercises to maximize benefit, pushes at just the right pace, and cheerfully ignores occasional whining. And the outcome? The best example is this: after working with him for only about four months, I am skiing without knee braces for the first time in over five years. I can't imagine how good I will feel after a year!
"I fell in love with my slinky, skin tight, Claire Pettibone wedding dress as soon as I tried it on. But, I knew I was going to have to overhaul my body to look the way I wanted in the dress. My trainer, Pam, worked a miracle. I’ve tried so many different fitness programs, but Pam had all sorts of tricks up her sleeve. She introduced me to many new exercises and tools, and encouraged me when my willpower wavered. Pam was such an awesome partner in my fitness journey, she even listened to all my wedding planning drama. In just five months, I felt stronger than ever, was fifteen pounds lighter, and looked perfect in my dream dress. I can’t thank Green Fitness enough!"