About Green Fitness

Welcome to Green Fitness, a state of art private fitness center located in downtown Fredericksburg, VA

A note from our big cheese and owner, Garrett Green:

Green Fitness is celebrating its 5 year anniversary. I can still remember telling my wife in the delivery room of our 2nd child that I decided to quit my job and go out on my own. Dorothy has been nothing but supportive since that day. In the last 5 years we have grown from one small room in a basement to having 4 training rooms, a dietician, and a massage therapist. There are so many people to thank for the success we have had so far. First I have to thank God for all our blessing for without him none of this would be possible. Secondly I have to thank my wife Dorothy and my 3 sons Sammy, Gavin, and Cayden for always helping out and being there for me. Next is my mother, Carole, for being a great landlord and always reminding me that I would always be successful. I would also like to thank the countless number of clients that have come to Green Fitness, for without them we would cease to exist. Lastly I have to thank my employees that have helped the expansion to be successful, Chris McAuliff, Julie Eiben, Claudette Vaughn, Robert Halt, and most importantly Pamela Brown, who has been with Green Fitness the longest. I know there are many more of you out there that have helped, and believe me we can’t thank you enough. Happy Anniversary, here’s to many more to come!

Take a Tour

100% Client Satisfaction
78% Use their customized workouts at home
74% Have been a member for 5+ years
57% Opted for our Nutrition Counseling
40% Have ran with us in a community event run

83%
Client Renewals
95%
Referred Customers

Talk to our Experts.

Our personal trainers are certified fitness professionals who will educate, motivate and keep you accountable. If you are new to exercise or having trouble staying fit, you need a personal trainer. Our goal is to get you exercising regularly and obtain results you want faster.

  • One of the best life choices

    Ellen B.,

    Going to Green Fitness has been one of my best life choices. After sitting down with me and discussing my goals, the equipment I have to exercise at home with, and my many physical impairments - including both shoulders being frozen, a frozen hip, Type 1 IDDM, Celiac Disease and thyroid disease, Garrett developed a plan to help me improve my strength, flexibility, endurance and diabetes control. The exercises are imaginative which makes working out fun and almost all of them can be done in my home. I stay interested and motivated in exercising because the workouts are so dynamic. I have been in several exercise programs, and had other personal trainers and Green Fitness definitely is miles above them all. I would recommend Green Fitness to anyone who seriously wants to have fun and improve their physical well-being.

  • One of the highlights of my week

    Sharon S.,

    I used to be an avid runner, but years behind a desk, a busy schedule, and health issues put my workouts on the back burner. Two years ago after a surgery that left me walking with some difficulty, I decided to start working out with Garrett in the hope that he could improve my mobility. Since then, working out has become one of the highlights of my week. I can now do three miles on the treadmill, and I ran recently for the first time in years. Garrett’s competence and engaging personality make working out fun. Whether you have rehab issues or just want to get back to taking better care of yourself, I highly recommend Green Fitness as the place to go. Thanks, Garrett.

  • The Complete Package

    Lynn D.,

    At 64, I was inconsistently motivated to exercise and tired of gyms with their standardized approaches. I wanted an individualized exercise routine that could be done at home or while traveling - developed by a trainer who emphasized core strengthening and who knew how to avoid aggravating old injuries or arthritis. For over a year I searched for a knowledgeable and certified personal trainer who would help me with these goals and who also had patience with the fact that I do not have any intuitive understanding of exercise. Just when I was about to give up, I spotted the Green Fitness sign. Garrett Green turned out to be the complete package and more! He fine tunes exercises to maximize benefit, pushes at just the right pace, and cheerfully ignores occasional whining. And the outcome? The best example is this: after working with him for only about four months, I am skiing without knee braces for the first time in over five years. I can't imagine how good I will feel after a year!

  • Testimonial

    In just five months, I felt stronger than ever

    Mary G.,

    "I fell in love with my slinky, skin tight, Claire Pettibone wedding dress as soon as I tried it on.  But, I knew I was going to have to overhaul my body to look the way I wanted in the dress.  My trainer, Pam, worked a miracle.  I’ve tried so many different fitness programs, but Pam had all sorts of tricks up her sleeve.  She introduced me to many new exercises and tools, and encouraged me when my willpower wavered.  Pam was such an awesome partner in my fitness journey, she even listened to all my wedding planning drama.   In just five months, I felt stronger than ever, was fifteen pounds lighter, and looked perfect in my dream dress. I can’t thank Green Fitness enough!"

Get in Touch

If you have any questions regarding gym facilities, services or schedules or have requests or suggestions to make, feel free to give us a call or fill out the form below. You can always stop by and see us!

Our Location

Green Fitness, LLC
1122 Caroline Stree
Fredericksburg, VA 22401

Contact Us

Phone: (540) 623-4850
Email: begreenfit@begreenfit.com

Staffed Hours

Monday to Friday
9:00am to 6:30pm
Saturday
9:00am to 2:00pm
By Appointment Only